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Friday Faves – The Fitnessista

Hey buddies! Blissful Friday and hellooooo from Scottsdale. I’m right here for a Mastermind occasion with Jill, and having fun with absorbing as a lot data as a can and creating my plan for 2023. I’ve some thrilling new issues that I need to do and create, so I’m pumped to share them with ya.

(With GiselleAmberKim, and Natasha at Postino the opposite night time. Black bodysuit is here)

What do you could have happening this weekend? My cousin is getting married (!), we’re assembly up with buddies for a music pageant, and tomorrow is my bday.

All I actually need to do is hike with the fam, eat Indian meals and watch a film. Low.key.

For my bday, I needed to share slightly one thing with my buddies who’re on the lookout for 1:1 teaching that will help you attain your well being items and really feel wonderful, particularly as we head into the brand new yr. Head here and enter the code BIRTHDAY for $100 off month-to-month 1:1 teaching. (Minimal three-month dedication.) I might help you with health programming, diet, sleep, constructing wholesome habits, and stress administration. Your program is absolutely tailor-made to your objectives and your wants. Check it out here; I’ve 10 spots out there.

I even have a steal for Fit Team for those who’re simply on the lookout for health teaching in a bunch atmosphere: get 6 months of health programming for $197! That’s lower than $33 per 30 days for exercises which can be phased for optimum outcomes, versatile to your routine, and can allow you to construct lean muscle and burn fats. The primary 20 to enroll right this moment will get customized diet guides as slightly reward from me to you. Check it out here! (no code wanted) New exercises exit on the twenty eighth.

It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.


The Pilot took over as commander for one of many fighter squadrons right here. (He was beforehand commander of one other squadron.) We had a ceremony and reception on base, and have been so grateful that so many family and friends have been in a position to be a part of us.
Some pics from the day:

(sporting this dress)

SO happy with this man and love watching him in his aspect. He’s an unimaginable chief, and it was thrilling to have fun with everybody.

(Village Bake Home is considered one of our new spots for muffins. It was so so scrumptious and the cupcakes have been equally implausible.)

Friday Faves

Learn, watch, pay attention:

I began watching From Scratch on Netflix the opposite night time, and I’m 100% into it. It’s slightly campy/tacky, and their households are horrible, however what a ravishing love story. I can already inform I’ll cry when it’s over lol.

Try this week’s podcast episode with my 5 high on a regular basis dietary supplements.

Vogue + magnificence:

I went for these jeans and completely love them! (Heads up they run huge, so I ended up taking place from my typical measurement.)

8 days of jellies is here! I LOVE getting these annually for Liv’s buddies in school and her dance buddies. I pop them in a cute little bag with one thing else (this yr it’s a glittery Christmas keychain for his or her backpack) and carried out. They’re tremendous shiny, not sticky, and made with actual vanilla.

Don’t forget to check out my gift guide for guys here!

Health + good eats:

Totally want to try this pistachio cake.

An oldie but goodie Planksgiving workout.

Apple cider donut loaf cake. I believe this submit has me in a temper for cake 😉

Air fryer pesto salmon.

Blissful Friday, buddies!


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