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Friday Faves – The Fitnessista

Hello mates! Completely satisfied Friday! How’s the week going? The weekend is off to an excellent begin: I met up with a good friend for a Pure Barre class – the Reform class included bands and gliders for an intense energy workout- and a smoothie. Subsequent was a fast journey to the chiropractor, a cease on the ladies’ faculty, and now it’s marriage ceremony celebration time!

It’s my brother Trevor’s marriage ceremony tomorrow and I can’t anticipate the large fiesta with the fam. Trevor and his spouse eloped in Vegas final yr, however now it’s time for the celebration. The Pilot is officiating the ceremony (!) and I can’t wait to see members of the family that we haven’t seen in endlessly. I hope you may have an exquisite weekend forward, too!

Just a little one thing new on the weblog: a partners page! I all the time love (and am so grateful) while you guys ask me for referral/affiliate hyperlinks and store by way of my hyperlinks. I believed it was can be handy to place my favourite manufacturers and low cost codes in a single web page so it’s straightforward to seek out, and as all the time, I’m completely happy to assist or ship alongside a hyperlink or low cost code if I’ve one.

In full transparency, advert income has declined over the previous couple of years, and affiliate revenue has develop into nearly all of my income (together with digital product gross sales/memberships and training). I simply needed to say an enormous thanks for buying by way of my hyperlinks and supporting the lil weblog. The partners page is here in the event you’d wish to test it out!

It’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves


New Aviator Nation hoodie. These are one of the best hoodies in all of the land. Betsy acquired me hooked they usually’re SO insanely smooth. When you go AN, you’ll by no means return. I opted for a gray one that can match with every thing. Good for lounging, layering with gymnasium garments, and journey.

I’m at a particular level in life the place I get excited by a mouthwash lol. I don’t usually use typical mouthwashes as a result of the elements may be sketchy, however I discovered this one on Thrive Market that had wonderful evaluations. It does have a licorice style to it from the fennel, so don’t order it in the event you hate licorice, however in the event you just like the style of fennel, you’ll be a fan.

Nonetheless obsessive about the Hatch light:

I used to be attempting to consider why I haven’t felt so careworn within the morning recently, and I actually assume this gentle has made an enormous distinction. It’s so peaceable to get up to mild gentle and the sound of birds chirping as a substitute of the blaring iPhone alarm. I additionally loooove the unwind setting at night time. I hit unwind as I begin to go to sleep, and for quarter-hour, it performs a sound of alternative (I selected moonlight melodies, which is a mild piano) and the clock simulates a sundown. Often, I crash out manner earlier than the quarter-hour is up.

Learn, watch, hear:

I began watching Glass Onion: A Knives Out Thriller whereas I used to be enjoyable within the sauna blanket and I’m into it up to now.

Completed this book and wow. I’ve so many ideas and will definitely have a tough time articulating every thing on this month’s e-book overview submit, however it was devastating, hopeful, and fantastically carried out.

Diet mistakes to stop making in 2023.

What’s your #1 travel tip?

Interesting study re: exercise timing. My two cents: any motion is best than no motion, so I wouldn’t stress concerning the time of your exercise (so long as it isn’t 2-3 hours earlier than mattress).

Health + good eats:

Butcher Box delivery! The subsequent couple of months are loopy, so I ordered some further issues to have available. We get virtually all of our meat solely from Butcher Field. The standard is manner higher (natural, wild caught choices, grass-fed) and far cheaper than Entire Meals. It’s good to have our storage freezer stashed with high-quality fish and meat! I ordered corned beef (theirs is one of the best for St. Patrick’s Day), brisket, entire rooster, rooster thighs, scallops, floor beef, floor turkey, and steak. Their promos are all the time altering and it’s such an excellent one proper now: use this link and also you’ll get $30 off, a free chuck roast, and a free rooster 🙂

When you’re searching for new meal concepts and a pattern exercise routine, be a part of us for Spring Form Up! The login info is here – it’s a completely new platform and is the one I exploit for Match Workforce – and it’s completely free. The enjoyable begins on Feb 27 and I’ll be including content material to the platform all week subsequent week so you may have every thing you want on the twenty fourth to prep and get going. (Additionally, in the event you don’t wish to do it as a problem, NO WORRIES! Please don’t let this be a stressor in your life; as a substitute, use it to get some group assist and free sources.)

Trend + magnificence:

I ended up ordering one other gown for the marriage – we have been requested to put on black – and decided on this one. The match is extra flattering and the material is surprisingly good! P is going to be wearing this dress, and I’m nonetheless attempting to finalize Liv’s outfit. When you wait till the final minute, it solely takes a minute. 😉

Beautycounter gift with buy for orders over $125 (you’ll be able to stack with the CLEANFORALL30 30% off promo for brand spanking new shoppers!).

Glowy skin prep besties

Shopbop long weekend sale: 25% off sale kinds like this dress, this dress, and this tote.

Completely satisfied Friday, mates! What are you as much as this weekend?



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