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Friday Faves 7.14 – The Fitnessista

Hello associates! Pleased Friday! How are you? I hope you’re having fun with the morning to date. Right now, I’m off to a barre class after which assembly up with a good friend for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having associates over for sushi evening, and I’m going to start out ordering the children’ uniforms and provides for again to high school. I can’t consider it’s lower than a month away and need it may simply be summer season perpetually. I’m undoubtedly having fun with the slower tempo. I hope you might have a enjoyable and great weekend forward!

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Thrilling information:

I finished IHP Level 2! WAHOO! Whereas it took me a very long time to complete – I actually wished to be taught and take up as a lot as potential, and didn’t take the course to easily cross the exams – it was so price it, and I’m truthfully a little bit unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the power to supply practical labs for my 1:1 shoppers (and in addition within the new group teaching program I’m engaged on creating). For those who’re focused on studying extra, ship me an electronic mail at [email protected] with the topic COACHING and I can share the completely different choices with you.

For those who’re focused on exploring a brand new profession or if you wish to take your present health or wellness observe to the following degree, I can’t say sufficient nice issues about IHP. You can check out the details here, and in case you use the code FITNESSISTA, you possibly can rise up to $250 off ranges 1 and a pair of.

Celebratory dinner at Vivace:

Vogue + magnificence:

Liv and I every acquired clothes from Luisa Positano and so they’re our favourite clothes proper now. They’re 100% linen, made in Italy, and so they have essentially the most beautiful prints and patterns.

(Liv is sporting hers within the pic above!)

The leather-based purses in Rome are additionally wonderful. Liv and I every picked one out from a little bit retailer in Rome. (Don’t fear, P undoubtedly acquired her share of Italy souvenirs.)

This one is the proper dimension and I picked a printed strap:

I additionally should let you know about this set! In a Fb group, the ladies had been all raving about this Free People dupe. I made a decision to order one and check out it out and I loooove it. The standard is superb and it’s tremendous much like the original version at a fraction of the fee. The link is here. 

Learn, watch, hear:

What are we thinking about the new Wonka movie?

Phoenix is getting a Barrio Bread! Prepare for the very best bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible examine good friend, and it was extremely highly effective and properly accomplished. It’s clearly a tricky topic, however I really feel prefer it was navigated properly, and extremely advocate it.  

Health + good eats:

We’ve been doing a community detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t wish to add any additional stress with the attention situation- however I’ve been sleeping properly, have power, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook had been an A+. The children liked them, too.

Spiced zucchini carrot bread. Can’t wait to do this.

Go-to boba tea order: rose milk tea with almond milk and authentic boba. YUM.

Pleased Friday, associates! What’s one thing you’re loving this week??



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